I didn't make any formal goals for August. But I'm back for September. August wasn't a great month. It was ok, but nothing great. I want to make September great!
1. 15 Workouts. I'm at 2 after my dog show over the weekend.
2. Track everything. I took the last two weeks of August off from tracking. Mentally, I just needed the break. But I'm going to start tracking again.
3. Lose 5 lbs. I'm at -1.4 after today (starting with my WI from August 27th). I want to get out of the 250's this month, once and for all.
I'll check in with my goals weekly with my WI post on Mondays!