The Scale Is My New Friend

At least for today.  After the last couple of weeks with everything going on, then the VT shootings 4th anniversary this past weekend, I definitely didn't do well with eating or working out at all.  I was 99% sure I was going to gain.  Over the weekend I peeked at the scale and it said +7ish, and I didn't figure there was anyway I could turn that big of a gain around, lessen it maybe, but not a complete 180!  But the scale was nice to me this morning and I lost 1.6 again this week.  How did that happen?  I have no idea, but I'm not going to question my new friend!  I'm now 0.2 pounds from getting out of the 240s forever!

This week I really must concentrate on planning around my GHGs and making working out a priority again.  I used everything as an excuse the last couple of weeks, starting with the tornado on the 8th then anniversary last Saturday, to just not make it a priority.  That changes now.  Off to do 30DS before work!


  1. How do you get yourself up to work out in the mornings! Ugh.. I am SUCH a bum in the mornings.

  2. I just had to start making myself do it. I always make excused, like I'm tired, if it is after work.