Scale Tales

Last WI: 254.6
Today: 253.4
Loss: -1.2

I was completely surprised this morning. I didn't have a great week last week, but did get in some activity.  I had my binge on Monday, ate out a few times, and it is the dreaded time of the month (and I retain water like crazy).  I wasn't expecting a loss at all, so I'm very pleased.

This week shouldn't be too bad. I'm going out of town for work Wednesday night/Thursday, but I'm packing a DVD to take with me to do at the hotel that night. Not sure what the food Thursday will be, but I'll make the best choices I can. That should be my only hurdle this week.

Now to just keep doing what I've been doing!

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