-0.4 this week. I was hoping for a little more (but who doesn't). This was my 5th weight in at meetings, and I'm down 4 total. I've had one week where I gained (pms week), but I have noticed that meetings really are helping me. I don't like having someone else actually see that I gain. I've been much more consistent this time around, and that makes me very happy.
My mom got a stationary bike on Sunday, so I'm going to start using it tonight. I won't have my meeting next week, due to the holiday, but week after next I will surpass 1 pound, and get my first 5 pound star! I will do this!