Last week: 255.8
This week: 256.6
Difference: +.8
Of course I'm bummed that I gained some, but looking back at my week, I'm not really surprised. I slacked majorly for most of the week, so I deserved it. And I like having gains when they are deserved, just because I know that if I would have had a loss, that wouldn't have really motivated me to change anything this week. I know what I need to do this week to see a loss, and I am determined to do it!
I'm the same way. Sometimes I'm actually happy to see a gain because it forces me to snap out of the "I can eat anything & not workout" mentality.
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