Endurance

Mine is increasing!!

A few months ago, I attempted to complete Jillian Michaels 30 Day Shred.  On day one of level one, I failed miserably.  I took multiple breaks--Those jumping jacks killed me!  So, in great Heather fashion, I quit and moved on to other DVD's.  Lately I've been doing the Biggest Loser Cardio Max Weight Loss with Bob (I big puffy heart Bob Harper). 

So last night I decided to try Jillian again.  And, I completed it, with no breaks.  I owned those jumping jacks! I was so happy when I realized that I was on the last circuit and I was still going strong.  So I'm going to keep going!  I'm going to attempt it for the 30 days (with some rest days built in) and hopefully see some difference in inches and pounds.