At least for today. After the last couple of weeks with everything going on, then the VT shootings 4th anniversary this past weekend, I definitely didn't do well with eating or working out at all. I was 99% sure I was going to gain. Over the weekend I peeked at the scale and it said +7ish, and I didn't figure there was anyway I could turn that big of a gain around, lessen it maybe, but not a complete 180! But the scale was nice to me this morning and I lost 1.6 again this week. How did that happen? I have no idea, but I'm not going to question my new friend! I'm now 0.2 pounds from getting out of the 240s forever!
This week I really must concentrate on planning around my GHGs and making working out a priority again. I used everything as an excuse the last couple of weeks, starting with the tornado on the 8th then anniversary last Saturday, to just not make it a priority. That changes now. Off to do 30DS before work!
How do you get yourself up to work out in the mornings! Ugh.. I am SUCH a bum in the mornings.
ReplyDeleteI just had to start making myself do it. I always make excused, like I'm tired, if it is after work.
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