Breakfast this morning was yummy! Toast, peanut butter, sliced banana, a sprinkle of pumpkin pie spice and a drizzle of syrup. Perfect fall breakfast!

10.23.2012
10.21.2012
What a week!
Oh.em.geeee.
I ended up being awake about 22 hours yesterday. Sadly I ended up at the emergency vet about 10pm with Spin. I went to let him outside around 9 for the last time and he couldn't pee. He was hunching his back and definitely wasn't himself. Having had Dalmatians for about 12 years, I knew he was blocked. Mom agreed with me so off to the emergency clinic we went.
A little backstory. Dals are the only breed to have an automatic high uric acid concentration, which can lead to urate stones. Not all will form stones or block, but blocking has a higher occurrence in males because of the narrow urethra.
Until last night, we had never had a dog block. Spin ended up having emergency surgery around 2 am. One incision at the penis to get the blocked stone out and then another at his bladder to clean it out, as he had a ton more stones.
He was in obvious pain and discomfort last night and I hated seeing him like that. He will now be on a special diet and medicine.
I'll just be glad when he gets to come home in a few days! I miss his antics and talkative ways (he loves to carry on conversations with his people)!
I ended up being awake about 22 hours yesterday. Sadly I ended up at the emergency vet about 10pm with Spin. I went to let him outside around 9 for the last time and he couldn't pee. He was hunching his back and definitely wasn't himself. Having had Dalmatians for about 12 years, I knew he was blocked. Mom agreed with me so off to the emergency clinic we went.
A little backstory. Dals are the only breed to have an automatic high uric acid concentration, which can lead to urate stones. Not all will form stones or block, but blocking has a higher occurrence in males because of the narrow urethra.
Until last night, we had never had a dog block. Spin ended up having emergency surgery around 2 am. One incision at the penis to get the blocked stone out and then another at his bladder to clean it out, as he had a ton more stones.
He was in obvious pain and discomfort last night and I hated seeing him like that. He will now be on a special diet and medicine.
I'll just be glad when he gets to come home in a few days! I miss his antics and talkative ways (he loves to carry on conversations with his people)!
10.20.2012
Holy Food
So.much.food today.
Why does my mom have to decide to cook so many yummy things on the same day.
So full.
I'm going to let this digest some, then go workout. I got in a short one earlier, but I feel like I need to sweat some more. It will make me feel better.
Why does my mom have to decide to cook so many yummy things on the same day.
So full.
I'm going to let this digest some, then go workout. I got in a short one earlier, but I feel like I need to sweat some more. It will make me feel better.
10.19.2012
Scale Tales
Only a couple days late...
260.2
Feeling pretty blah.
But so far this week has started out so much better. My mom ended up in the hospital on Tuesday. She was having some signs of a heart attack, and it scared me. Luckily, her heart is fine and she has no blockages, but it was a serious wake up call. Heart disease runs in her family. I know that I need to really make steps towards being healthier. The entire family has decided to really make changes to what we are eating. That will help us all. And the parents are going to stop smoking. Thank goodness! Now to get my sister to quit--sorry Courtney, but I had to call you out :)
I need to start doing what I say instead of being all talk. I will do this. It will be easier with the help of the whole family!
260.2
Feeling pretty blah.
But so far this week has started out so much better. My mom ended up in the hospital on Tuesday. She was having some signs of a heart attack, and it scared me. Luckily, her heart is fine and she has no blockages, but it was a serious wake up call. Heart disease runs in her family. I know that I need to really make steps towards being healthier. The entire family has decided to really make changes to what we are eating. That will help us all. And the parents are going to stop smoking. Thank goodness! Now to get my sister to quit--sorry Courtney, but I had to call you out :)
I need to start doing what I say instead of being all talk. I will do this. It will be easier with the help of the whole family!
10.15.2012
Scale Tales
Is going to be moving to Wednesdays. Mondays just aren't doing it for me. The weekends is typically when I go out with friends and everything. I did WI this morning, but gained a lot. I know some, if not all, is water weight from meals out this weekend and increasing my workouts this week. But 3 gains in a row have me down today. And this one puts me at my highest weight, ever. So I have changed my WI day in my WW tracker and will weigh again Wednesday morning and have a true Scale Tales post. Mentally, I need to change the day that I WI.
--
Today I am starting week 2 of my new workouts. Again I have them on my google calendar. Putting them on my calendar has definitely helped me seem to stick with it. It's like a true appointment that I must keep. This week's workouts are basically same as the first weeks, but with a slightly higher intensity.
--
Today I am starting week 2 of my new workouts. Again I have them on my google calendar. Putting them on my calendar has definitely helped me seem to stick with it. It's like a true appointment that I must keep. This week's workouts are basically same as the first weeks, but with a slightly higher intensity.
10.14.2012
Strength
I've learned a lot about myself over the last few months. Mainly that I'm much stronger than I ever realized.
Yesterday should have been my wedding day. I honestly wasn't sure how I would be feeling emotionally. It was a much easier day than I expected, proving to me how strong I really am. I have definitely had my ups and downs the last few months, but I think I have come out on top. I feel stronger and more confident.
I know a lot of people would have done things differently than I did, but I can, with 120% confidence, say that it was absolutely the right thing to do. Not many people would have been able to make the choice I did to end my relationship and call off my wedding 3 months before the big day. I was told by multiple people that they didn't know if they could have done that. One person in particular told me that what I did took balls. I giggled a little when she told me that.
I am truly much happier now. I'm not worried about doing something to make someone mad all of a sudden. I'm not worried about missing an impromptu family function because I already had plans and making people mad. And I'm not worried about seeing text messages or wondering what someone is doing when hanging out with a certain best girlfriend.
I'm definitely concentrating on me. I start my MBA program in one week. I've started a nice workout regime. And I'm taking time for myself, whether it is window shopping, a nice workout, or dinner with friends, I'm doing things for me. And being able to spend my money on myself is nice again, too!
It feels good to feel in control of myself, both physically and emotionally again.
Yesterday should have been my wedding day. I honestly wasn't sure how I would be feeling emotionally. It was a much easier day than I expected, proving to me how strong I really am. I have definitely had my ups and downs the last few months, but I think I have come out on top. I feel stronger and more confident.
I know a lot of people would have done things differently than I did, but I can, with 120% confidence, say that it was absolutely the right thing to do. Not many people would have been able to make the choice I did to end my relationship and call off my wedding 3 months before the big day. I was told by multiple people that they didn't know if they could have done that. One person in particular told me that what I did took balls. I giggled a little when she told me that.
I am truly much happier now. I'm not worried about doing something to make someone mad all of a sudden. I'm not worried about missing an impromptu family function because I already had plans and making people mad. And I'm not worried about seeing text messages or wondering what someone is doing when hanging out with a certain best girlfriend.
I'm definitely concentrating on me. I start my MBA program in one week. I've started a nice workout regime. And I'm taking time for myself, whether it is window shopping, a nice workout, or dinner with friends, I'm doing things for me. And being able to spend my money on myself is nice again, too!
It feels good to feel in control of myself, both physically and emotionally again.
10.12.2012
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