Scale Tales

-2.6!

I was so excited about this loss! I literally started celebrating before stepping off the scale. 

I'll be back tomorrow with my weekly goals update.

Have a great evening!

Happy Father's Day!

Happy Father's Day to all the wonderful dads out there, especially mine!

Scale tales

-0.2

Better than seeing a plus sign in front of it! I will definitely take it after eating out Friday, Saturday and Sunday. Goal for this week, 2 lbs.

Goals Update

As promised, I'm tracking my June goals on a weekly basis.  So here's an update for June 4-10!

1. WO 4-5 times a week.  Check!  I got in some early in the week, then got sick and took a break. Thankfully this past weekend was a dog show weekend, and that gets me moving! 
2. Lose 5-10 lbs.  I'll update this one after my meeting tonight. So far, I'm up 1.2 for the month.
3. Track Everything. Check! I tracked everything last week, and have through lunch pre-tracked for today. 

I'm starting to get my mojo back. I had a couple of very lax weeks in May, but I feel motivated again!

And speaking of dog shows, my friend Jenny, who is a grandmom to the whippet puppies, won her first Best in Show yesterday!  I'm so thrilled for her!

Dinner

Dinner tonight. Garlic and brown sugar chicken, cheesy mashed potatoes and roasted yellow squash and zucchini. It's very yummy!

Scale tales

257, which is up 1.2. I realized this week that in just my little amount of time going to meetings how much they actually motivate me. I didn't have a meeting last Monday, and I could tell a difference in my behavior this past week. I ate out a bunch, so hopefully some of the gain is water. I need my meeting. Next week will be good.

June Already?

Seriously, where has the time gone?  Time for a May wrap-up and time to set some goals for June.

I didn't really set any goals for May, just to stay mostly on plan and make some progress. 
May Starting: 258.8
May Ending: 255.8
Difference: -3 lbs. 

I'll take it. I had 2 weeks of maintaining in there, so I'm ok with that.  I did count this week as a maintain, because I didn't have my meeting on Monday, due to the holiday.

I finally managed to take my measurements this morning.  I took them when I recommitted on April 16th, so about 6 weeks had passed. I had a few pair of pants that seemed to be fitting slightly better in places, so I was curious where my measurements stood.

Measurements on 4/16		Measurements on 6/1		Change
Arm: 17 inches		Arm: 16.25 inches		-0.25
Hips: 54 inches		Hips: 54 inches		0
Bust: 46 inches		Bust: 45 inches		-1
Waist: 39 inches		Waist: 38 inches		-1
Thigh: 33 inches		Thigh: 30.25 inches		-2.75

Total inches lost: -5.5

I'm thrilled with that number, and it gives me the motivation to make June a great month.  Speaking of June, lets get to some goals

1. Workout 4-5 times a week.
2. Lose 5-10 pounds
3. Track everyday

Anyone else have a good May?  What are your goals for June?